Warm, inviting therapy office space with soft lighting and comfortable seating
Wethersfield, CT

Healing Starts
With a Single
Step

Compassionate, confidential counseling for individuals and couples in the Wethersfield community. You don't have to navigate life's challenges alone.

Schedule a Consultation Explore Services
Confidential
In-Person & Telehealth
Insurance Accepted
What We Offer

Therapy Services Tailored to You

Every person's journey is unique. We offer a range of counseling services designed to meet you where you are.

Individual Therapy

One-on-one sessions in a safe, nonjudgmental space. Whether you're navigating anxiety, depression, life transitions, or personal growth, we walk alongside you.

Couples Counseling

Strengthen your relationship through improved communication, deeper understanding, and healthier conflict resolution. Reconnect with the person you chose.

Most Requested

Family Counseling

Families face unique challenges. We help parents and children, siblings, or extended family members build stronger, more supportive relationships.

Telehealth Sessions

Receive the same quality care from the comfort of your home. Our secure video platform makes therapy accessible no matter your schedule or location.

Anxiety & Stress

Evidence-based strategies to manage anxiety, overwhelm, and burnout. Learn practical tools you can use immediately to feel more grounded and in control.

Life Transitions

Career changes, grief, divorce, parenthood — major life shifts can be disorienting. We provide support and guidance through periods of uncertainty and change.

Warm therapy office interior with soft natural light and comfortable seating
Peaceful outdoor path in Wethersfield Connecticut
Dedicated to your wellbeing
About Us

A Safe Space in the Heart of Wethersfield

At CO Counseling CT, we believe that seeking support is a sign of strength, not weakness. Located on Silas Deane Highway, our practice was founded on the simple conviction that everyone deserves a compassionate, confidential space to be heard.

Our approach is client-centered and collaborative. We don't believe in one-size-fits-all therapy. Instead, we work with you to understand your unique story, your goals, and the pace that feels right for you. Whether you're dealing with everyday stress or deeper emotional challenges, we're here to walk that path with you.

Compassionate Care Treatment rooted in empathy and respect
Evidence-Based Methods Proven approaches tailored to your needs
Flexible Scheduling Evening and telehealth options available
Learn More About Us
Our Approach

How We Work Together

Getting started is simple. Here's what to expect from your journey with us.

01

Reach Out

Call us or send an email to schedule a free 15-minute phone consultation. We'll answer your questions and help determine if we're the right fit.

02

Initial Session

Your first session is all about getting to know each other. We'll discuss what brought you in, your history, and what you hope to achieve through therapy.

03

Build Your Plan

Together, we'll develop a personalized treatment plan that aligns with your goals, using evidence-based methods that suit your unique situation.

04

Grow & Thrive

Through consistent sessions, you'll gain insight, develop coping strategies, and build the resilience needed for lasting change and wellbeing.

Common Questions

Frequently Asked Questions

We understand starting therapy can feel overwhelming. Here are answers to questions we hear most often.

We accept a range of major insurance plans. Please contact us directly to verify your specific coverage. We're committed to making therapy accessible and will work with you to understand your benefits.

Individual sessions are typically 50 minutes, while couples and family sessions may run 60-90 minutes. We'll discuss the ideal session length during your initial consultation.

Absolutely. Confidentiality is a cornerstone of our practice. What you share in session stays in session, with the limited exceptions required by law (such as imminent danger to self or others). We'll review our privacy practices in detail during your first visit.

Yes! We offer secure video sessions through a HIPAA-compliant platform. Telehealth provides the same therapeutic quality as in-person visits with the added convenience of joining from anywhere. It's a great option for busy schedules or if you have mobility challenges.

If you're feeling overwhelmed, stuck, or simply want to better understand yourself, therapy can help. You don't need to be in crisis to benefit — many of our clients come in seeking personal growth, better relationships, or tools to manage stress more effectively.

We're located at 433 Silas Deane Highway in Wethersfield, CT 06109. Our office is easily accessible with ample parking. We're conveniently situated near the Route 9 intersection and serve clients throughout the Greater Hartford area.

Get in Touch

Take the First Step Today

Reaching out is often the hardest part. We're here to make it easier. Whether you have questions or are ready to schedule your first session, we'd love to hear from you.

Address 433 Silas Deane Hwy
Wethersfield, CT 06109-2123
Office Hours

Monday – Friday: 9:00 AM – 7:00 PM
Saturday: By Appointment
Sunday: Closed

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Conveniently Located in Wethersfield

Easy to find with ample parking at 433 Silas Deane Highway, just off Route 9.

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